My mantra for 2019 is “I am the architect of my life.”
All of my goals for this year have to do with self-care, and I don’t want these “resolutions” to take over my mind and make me feel bad if I don’t meet every goal.
- Yoga and stretching
- Meditation
- Foam rolling
- Drink more tea
- Get more (and better) sleep
It would be easy for me to go off about the places I hope to travel and the material goals I want to accomplish, but those offer only fleeting satisfaction. I am ready to work on myself in 2019. I want to equip myself with the tools I need to be happier on the daily.
Bring it, 2019 🤠
lone lisa 